Conditions - Ruth Taylor

As a nutritional therapist, my aim is to understand the underlying imbalance that is triggering your condition so that we can put in place a nutritional plan to address it. This includes…

Conditions…

As a nutritional therapist, my aim is to understand the underlying imbalance that is triggering your condition so that we can put in place a nutritional plan to address it. This includes…

IBS

As a nutritional therapist, my aim is to understand the underlying imbalance that is triggering your IBS symptoms.

SIBO

It is estimated that 60% of people who have IBS have undiagnosed small intestinal bacterial overgrowth.

Food Intolerance

In clinical practice I have found that undertaking food intolerance testing can help identify foods that are triggering an immune response,

Insulin Resistance

People with insulin resistance often do not realise that they have it and so if left unmanaged will go on to develop type 2 diabetes mellitus.

Weight Loss

If you have been struggling to lose weight or to retain weight loss, a Metabolic Balance Plan may offer you a long-term solution you have been looking for.

Lack of Energy

There is often an underlying cause to ongoing tiredness.

Autoimmunity

Your body’s immune system protects you against disease, but in auto immunity your body starts attacking itself, creating a cascade of health related issues. Dietary modification can play an important role in managing autoimmune conditions. Nutritional management of autoimmune diseases usually emphasizes reducing and managing pain and inflammation, targeting the underlying causes or triggers of autoimmunity, which vary for each person to reverse or slow the progression of the disease, and boosting the immune system.

Inflammation

Inflammation can be one of the underlying factors that triggers or creates the environment for imbalances or disease to develop. Dietary strategies that target reducing inflammatory foods and increasing anti-inflammatory foods can be the cornerstone of resetting your health.

General nutrition advice

I aim to support you to understand how changing your diet may help you achieve your health goals and I suggest staged and realistic, changes that you are happy with. I know that changing how and what you eat can be challenging but I support you to make sensible and achievable changes.