It is so true that, ‘One man’s meat is another man’s poison’, we are all biologically unique and consequently the effect of foods within our bodies is very variable.
Nutritional Therapy offers each person the opportunity to optimise their health, to live a full and rewarding life.
As a Nutritional Consultant I will often use tests to understand the root cause of any issues you may be experiencing. My aim is to work with you to achieve your health potential.
Through an individual assessment and consultation I will discuss your health goals with you and explain how the food choices you are making are potentially contributing to your health issues.
My aim is for you to gain an in-depth knowledge and understanding of the foods which are potentially impacting negatively on your health and educate you about alternatives that can help you towards health and wellness.
I will motivate and inspire you to make the changes to optimise your heaalth.
Simple dietary and lifestyle changes will be negotiated and paced at your speed.
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